Three basic and natural foods which can drive your nightly sexual romping sessions into the wee hours of the morning

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It is a well-known fact that the finest coco is found in the football or soccer-crazy African nation of Ghana. Chocolate is a very commonly recommended aphrodisiac. Dark Chocolate can not only improve your heart health but it can also be a fantastic libido booster. It is said that you need to feel good to look good and perform well in bed as well as in your professional life. The most important factor about your enjoyment of life is whether you view the stress in your life as eustress or distress.

Do you know about eustress and distress?

Stress itself is not a killer. It is said that it is our reaction to stress that either makes or breaks us. Stress is defined as your system’s response to external and internal stimuli. However, all stimuli or stressors are not bad. More importantly, stress can have a very good effect on your body as long as you can view stress in a very positive way.

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When you positively view your stressors, it is known as Eustress. On the contrary, if you get bogged down by stress and it negatively affects your mindset, it is known as distress. Distress is harmful to the human body and its functions.

Eustress is the fundamental stressor that fills us with immense energy and motivates us to make a quantum change in our lives. The most important part about eustress is whether the stress delivers dopamine, serotonin or it delivers the distress hormone called cortisol.

If you can get your body to release positive neurotransmitters like dopamine, serotonin, etc., and not cortisol as a response to a stressor, you will react positively to the stress. This reaction will be able to make you change your life for the better. It is said that smooth seas never made a great sailor. With this kind of mental paradigm, you will be able to make a positive quantum jump from the obstacles that life puts in your path.

Consuming chocolate is a great way for dopamine release

Consuming good quality chocolate is a great and healthy way of releasing dopamine. The other methods of dopamine release are smoking cigarettes, sniffing cocaine, taking amphetamines, etc. Adding chocolate to your life can fill our system with positive, feel-good neurotransmitters like dopamine, serotonin, etc., and can equip us with the positive mentality of overcoming obstacles and sickness. According to the latest research, chocolate alsocontains phenylethylamine. Phenylethylamine is responsible for releasing chemicals such as endorphins. Endorphins are great “Mood elevators”.

Chocolate also contains flavonols

Did you know that the legendary Attila the Hun won many battles but died during sex due to a heart attack? Therefore, you must keep your heart healthy to have a great sex life. There is a potent antioxidant found in cocoa known as flavanols. Flavonols enable an increase in blood flow and also relax and dilate the blood vessels. It is common knowledge that sufficientblood flow to all the right places during sex is very important. For More Mumbai Escorts

However, all chocolate bars are not created equal. You must select the chocolate bar with the highest amount of flavanols to get the desired benefits. The amount of Flavonolpresent in a chocolate bar has variance depending on the way it is produced. It is said that knowledge is power. Therefore, you must know that the best source of flavanols comes from unsweetened cocoa powder. More importantly, the best cocoa on the planet is produced in Ghana. Therefore, you need to look for chocolate that has Ghanian Coco when you shop for your favorite chocolate bar. It is a great idea to shop for chocolate bars that are fortified with the finest cocoapowder from Ghana. Look for chocolate that has contained at least 200 mg of flavanols per serving. The less processed chocolate bar will deliver the best results for your health and libido-enhancingendeavors.

The reasons why should Strawberries to your sex drive booster shopping list.

Strawberries are one of the most popular natural treats on the planet. There are very good reasons for its popularity. Strawberries are very well known for their anti-cancer properties. It is also a great source of water-soluble vitamin C. Vitamin C boosts the immune system and prevents cough, cold, etc. but also boosts a person’s libido. Vitamin C, ingested from a food source, is great protection against fatal maladies like prostate cancer.

Strawberries also enhance your sperm count

So, what is the connection between your consuming strawberries and your sperm count? Low sperm count is a common ailment in this internet age where working hours and circadian rhythms move in opposite directions. Medical professionals are recommending supplements that contain Folic acid to enhance sperm count. The good news is that strawberries are a great natural source of folic acid. Consuming strawberries is a surefire way to not only boost your sex drive but also raise your sperm count. For men, strawberries might also be beneficial if you are hoping to conceive—they have folic acid, which the body uses to create sperm cells. More Different ways of making Masturbation playful

How about chocolate-covered strawberries?

The best way to synergize the benefits of chocolate and strawberries is to combine them. Look for chocolate-covered strawberries. Chocolate-covered strawberries are thebest way to get in the mood.

You can throw in a few sliced bananas into the mix

Bananas are a great source of natural potassium. Potassium has been traditionally used by athletes to prevent muscle cramps. According to medical research, natural potassium is an important element for testosterone synthesis. Testosterone is very important to the male libido. It is a little-publicized fact that testosterone is also important for the female sex drive.  Both males and females with low testosterone have a low sex drive. It is a medically proven fact. It is said that you are what you eat. There is substantial scientific evidence that points to the fact that basic foods can be used as medicines for sexual as well as general well-being.

How to use your banana, strawberry, and chocolate to fuel the romping session?

There’s good news for health-conscious individuals. Sex is also a great form of exercise. It exercises the heart; it burns calories and releases a very high number of feel-good neurotransmitters which cause immense mood elevation. You can keep a generous serving of bananas, strawberries, and chocolate by your bedside. You can consume a part of it to get you into the mood and chum on it intermittently to fuel your sexual romp. You can also add some sugar to taste. Why? Medical research has shown that the body directly absorbs simple sugars consumed during and within 30 minutes of strenuous exercise directly into the muscle to replenish its glycogen stores. The human body’s glycogen stores get depleted during strenuous exercise. Remember to keep a jug of water to keep yourself hydrated during your prolonged sex romp.

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